UNDERSTANDING THE CIRCLE TWIRL: A BEGINNER'S GUIDE

Understanding the Circle Twirl: A Beginner's Guide

Are you ready to begin your journey into the world of spinning? The circle twirl is a classic move that lays the starting point for many more advanced routines. Don't be discouraged, this guide will offer you step-by-step instructions to help you perfect this move with assurance. Begin with finding your center Next, grip the pole in a comfortabl

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